Hello!
Marisa Carter, here!
Talk here about as mothers, woman, we may wonder whether or not it is ok to invest in our own health and wellness...Explain. my story and how when I became a mother I felt society's pressure to fit the "mother mold". Ok, are you going to stop racing? but you don't have time to train"
Talk here about intuitive wellness, intuitive eating and exericse or movement. Talk here about...
My purpose is helping women realize its ok to love themselves>>>>> of themselves while pursuing the kind of life they actually want.... one with abundant, joy, freedom, wellness, and peace while also being a caregiver.
????? It really does take a village. As a mother, partner, homeschool teacher, ????? Modern day lifestyles can leave most families to survive and thrive on what may seem like an island. That is where I come in. We can choose our village despite the physical distance. Let's offer each other support, freedom to vent without judgement, humor to make light of any situation, and cheer each other on! accomplish what is in our wildest dreams and simply be the best person we can be.
Overall wellness lies at the heart of a thriving individual and family unit. Without it, dis-ease can exists. My goal is to ignite conversations and provide information regarding health, fitness, nutrition, motherhood, staying healthy in the 21st century, and overall wellness.
Former athletes, current athletes, non-exercisers, pregnant, trying to become pregnant, new-to-exercise, and all Moms of the World...we are here to keep you MOVING!
Join us as we discuss overall health and wellness topics including healthy recipes, workouts (for all family members), lifestyle tips, organizing tips, general rants & raves, resources, and product reviews.
We hope to foster fellowship, inspiration, education, and empowerment.
I BELIEVE IN:
Straight talk, taking care of myself so that I can take better care of those around me, happy hour, being & staying active, existing to be in service of others, data, and cutting out the 'meh' to make room for the very best.
I'm NOT ABOUT:
Saying, "I can't", or hearing, "I can't", Sleeping in, Staying up late, gender roles, or being sedentary.
YOU CAN FIND ME:
With my children, tiptoeing around my house at 3:30a so that I don't awaken my children, homeschooling 2 of my 3 children, preparing food, running on my treadmill, and creating workouts that I can teach and share.
daily rituals
Early morning wake-up, a cup of coffee, running or strength workout, lovin' on my 3 children, meditation, gratitude list,
video or image here
watching:
DRINKING:
READING:
CRAVING:
Whatever my kids are or "The Curse of Oak Island", The Secret 0f Skinwalker Ranch, & Schitts Creek
Water, wine, coffee, and dirty martinis
Nonfiction
Always something healthy (it's true)
Currently
listening:
Podcasts, audiobooks, & music
My Favorite Things
Traveling — especially to cute cafes in Charleston like this one!
my happy place!
view more >
Running and water! It's my zone of serenity where all of my best ideas happen.
My three beautiful babies.
My Favorite Things
Sunshine. Wayfarers kickstarter semiotics, quinoa godard dreamcatcher hexagon pop-up hoodie.
my guilty pleasure
view more >
Ice cream. Microdosing gochujang keffiyeh salvia. Hoodie knausgaard art party.
Photos! Hashtag fashion axe palo santo fanny pack, ramps cornhole messenger bag asymmetrical direct trade slow-carb everyday carry chartreuse tofu godard.
This That
coffee
BEACH
EARLY BIRD
Dessert
POPCORN
cake
?????
or
TEA
mountains
night owl
fruit Bowl
CHOCOLATE
French Fries
??????
Where I stand on the super important stuff... Agree / disagree?
“Honestly, this program changed my business forever and enriched my whole dang life.”
THE REVIEWS
so they say:
let's work together
Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway tile squid, artisan pop-up pok pok letterpress disrupt dreamcatcher tacos edison bulb. Hashtag shaman seitan, selvage photo booth butcher pour-over coloring book iPhone.
did we just become best friends?
