You know the saying that goes something like--its good to dress the part because it will help you feel the part"?There is something to that. As I thought about the wellness business and brand I wanted to create, I had trouble narrowing down my niche or how I would reach people Wellness is a lifestyle.
You painted houses!?
Yep. I do. And I love it. So much that I cam back to it.
My goal is to bring to you a variety of movement & fitness resources for you right here, in one spot. From free workouts to discovering your favorite style of exercise and how to maximize your workout. You can click below to read the featured post.
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